Best poke bowls in Montreal (Restaurant Recommendation)

With fall dawning in Montreal, memories of fresh Hawaiian poke bowls send me to Kamehameha, Montreal in search of an authentic island experience. Let me share with you, the best poke bowls in Montreal!

A bowl of rice topped with sliced cucumber, avocado, radish, greens, and sesame seeds is on a table with other dishes, a coconut, a plant in a white pot, and a basket of oranges in the background.

As part of my decision to travel somewhere every month since September 2016, I went with three girlfriends for a week on the Island of Maui, Hawaii, in late January 2017. These are the photos and tales of my Hawaii adventures + my recommendation for recreating that authentic poke bowl experience in Kamehameha, Montreal.

Memories of My Visit to Maui, Hawaii

A person in a teal hoodie stands outdoors, looking down and smiling with eyes closed. There are large, rocky formations in the background under an overcast sky.

Rocky shoreline in the foreground with waves crashing against dark rocks under a cloudy sky, and the ocean extending to the horizon.

The endless sky is a palette of blue that bleeds into the green-blue ocean below. The sand is black and oily, like millions of grains of the most priceless sturgeon caviar one could ever imagine. The wind is salty and warm, a strong gale that whips at the hair one minute, and strokes your cheeks the next. Raw, juicy chunks of tuna so fresh, so cold that they taste like the sea fill a poke bowl . A giant avocado that comes apart in my hands, while still tasting like it had just fallen off the tree in the perfect moment of ripeness.

These are the things I remember most vividly from my trip to Maui, Hawaii! Read about Maui day one: raw, juicy chunks of tuna so fresh, so cold that they taste like the sea fill a poke bowl . A giant avocado that comes apart in my hands, while still tasting like it had just fallen off the tree in the perfect moment of ripeness. Also check out our second day travelling in Maui, when we had the absolute best coffee the island had to offer, and Maui travel day three and Maui Travel day four, where we went to the black sand beaches and La Perouse Bay.

A small red crab with long legs is sitting on a rough, dark volcanic rock surface. The background is out of focus, emphasizing the texture of the rock and the crab’s details. — A cute crab 🙂

Trying to Satiate My Hawaii Cravings

Four ceramic bowls filled with colorful salads containing various vegetables and tofu sit on a table. A coconut, pineapple, mango, and potted plant are also displayed around the bowls as decoration.

Nearly eight months later, and I still dream about Hawaii and all that it signified in my life: freedom, sunshine, joy, female friendship, exploration, introspection. My trip to Maui came in late January, booked on a whim in November, spurred by the peculiar mix of depression and the euphoria of self-discovery that the break-up of my five-year relationship brought into my life.

The trip itself took place in what turned out to be the end of another relationship – a short-lived, turbulent affair that brought as much ecstasy as it did disillusionment.

I spent my days in Hawaii alternating between crippling anxiety and utter elatedness, feeling like a rat caught on a Ferris Wheel, never quite sure which way was up and which way was down.

Which fit the mix of the endless blue sky and the green-blue ocean just fine.

Large rock formation resembling a human head sits near the shoreline, with choppy blue ocean waves, rocky ground, and green-covered cliffs under an overcast sky in the background.

I have been seeking to recreate that sensation of freedom the best way I know how – through food. In the midst of the poké bowl boom of 2017, I have scoured Montreal’s poké restaurants, trying the variety of flavours and proteins on offer at each one.

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Kamehameha Snack Bar

Kamehameha Snack-Bar, which opened in July, was a standout for its variety of dishes. Its poké bowls are diverse, ranging from fully vegan to a three-fish tartare, all named after some of the most beautiful spots in Hawaii: Waikiki, Hanauma Bay, and Sunset Beach.

The Food

Overhead view of several bowls with colorful salads and sushi on a glass table. Two hands use chopsticks to pick up vegetables from a bowl. There are bananas, an orange, and a coconut also on the table.

They come into two sizes – a snack one meant for light eaters, or a large one for sharing (or eating all on your own, if you’re really hungry). Several bowls are gluten-free, a big selling point for this girl.

The Decor

Several green leafy plants hang from the ceiling in copper planters held by macramé plant hangers. Sunlight enters through a window, brightening the space below the hanging plants.

The spam musubi, a sushi-like take on Hawaii’s most questionable food, looked beautiful in its neat little packages. The décor, an island version of a bubblegum-pink 1980s nirvana, makes you feel like you’re stuck in some kooky old-timey movie (and for anyone who’s stayed at one of Maui’s two mid-price hotels, like a blast from the Hawaii-printed entry rooms).

The Ice Cream

A person in a striped shirt and pink cap operates a soft-serve ice cream machine, holding a cone. In the foreground, several fish-shaped waffle cones are displayed on a cooling rack.

But most people come to Kamehameha, Montreal for the ice cream. Taiyaki, the fish-shaped cone known throughout the islands, became an Instagram hit when news first hit of its availability in Montreal. Filled with a changing range of ice cream flavours (some vegan, some not), this adorable treat tastes like good quality custard. It looks totally #instaready.

Though Kamehameha did not make me forget that I was in the heart of Montreal’s Gay Village (see where to find close accommodations), it did succeed in momentarily transporting me to one of Hawaii’s hip new eateries that celebrate the foods of the islands, instead of hiding behind imported goods and fancy Italian dishes.

A person hands a chocolate-covered cone with pink and white swirled ice cream and a cookie stick to another person inside a bright shop with large windows and green hanging plants.

Next time you’re looking for a good ol’ poké bowl, I suggest you give Kamehameha, Montreal a try.

Stay tuned for more delicious Montreal foodie recommendations! If you are in Quebec City anytime soon, don't forget to consult my Quebec City Restaurant Recommendations before making reservations! Also check out my guide to the Quebec Cider Route in the fall.

Full disclosure: I was invited to check out Kamehameha, Montreal soon after its opening along with a host of other Montreal-based food blogger. I did not receive any monetary compensation in exchange for this post. As always, all opinions expressed here are my own; you can always expect me to be honest with you guys!